Meditation and energy connection - during a true tantric massage, it is necessary to take care of three dimensions: outer, inner, and secret.
Inner dimension
Meditation and energy connection between the person giving the massage and the person receiving it are crucial elements in a true tantric massage because they contribute to the effects of the session. The special meditation that we conduct just before the massage, along with a special breathing technique, has the following "inner" objectives:
- To calm the body
- To switch on and activate the parasympathetic nervous system
- To prepare the body both physically and emotionally for the massage
Outer dimension
- Energy connection
- Establishing boundaries
- The room (space, place)
- Respect for the body
Secret dimension
In order to submit to this process, the place where it takes place is essential. It must be a specially prepared place that allows the person receiving the massage to focus and calm down. The person in such a room should feel the sacred atmosphere, harmony, and also feel safe because the session takes place in this room. To properly prepare a place for tantric practices, we must also pay attention to the inner, outer, and secret dimensions. But in this article - when it comes to the place - we focus only on the appearance. We will write about the internal and secret level of the place in another article.
What does meditation before starting a massage session do?
Meditation before the massage allows you to relax. During this process, we get rid of stress and unnecessary tension that has accumulated within us. We quiet the mind and also eliminate unnecessary thoughts in order to focus on what is happening currently, that is, we are "here and now". It is extremely crucial to prepare the person receiving the massage for working with the body, to feel the body and to establish a connection on certain levels. This allows opening up to processes that will take place during and after the session. It facilitates the ability to fully experience the present moment. As a result, better effects can be achieved because the person receiving the massage is more present and aware.
Energetic connection during the session
The energetic connection between the person giving the massage and the person receiving it is an important element of the massage session, but we are happy to talk about its function and course during workshops.
Workshops
We encourage you to sign up for tantric massage courses, which we also conduct. During the workshops, you will have the opportunity to expand your knowledge in this area, as well as practice. Below is a link where you will find more information about them:
Link: https://www.anahatatantra.com/workshops/
Namaste,
Agnieszka i Sergio
Tantra massage Warsaw
How to order a massage at Anahata Tantra Temple?
Please fill out a short form on our website https://www.anahatatantra.com/book-a-tantric-massage/
We will contact you to schedule the exact date of the massage/session.
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