Category Archives: BBTRS

Self-esteem, and how to believe in oneself, how to love oneself?

How to love oneself? Our life consists of many aspects. All elements should be consistent with each other so that we can say that our life is successful, that we are satisfied with ourselves. Unfortunately, it turns out more and more often that most people think quite differently. And above all, they are not concerned…
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BBTRS© – BioDynamic Breath & Trauma Release System

What is BioDynamic Breath & Trauma Release System© (BBTRS©) BioDynamic Breath® is built on new approach to trauma release. This profound and revolutionary system of body/breath therapy integrates deep connected breathing with innovative conscious movements, body awareness techniques, bodywork and meditation. When skillfully combined in an integrated flow and safe environment these techniques result in releasing…
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