Gaslighting is a subtle form of emotional manipulation that is becoming increasingly common in personal development groups and workshops. It involves deceiving others about their reality and perception, leading to disorientation, frustration, and a loss of self-confidence. What is gaslighting? Gaslighting is a manipulation that involves deceiving the victim, for instance, participants of personal and…
Read More
Tantric meditation with Deities – What it is and how to practice it
Tantric meditation with deities is a form of tantric meditation that involves visualizing and identifying with deities representing various aspects of energy and consciousness. The goal of meditation with deities is to realize one's own divine nature and connect with it. Meditation with deities has many benefits for the practitioner, such as developing positive qualities…
Read More
Anorgasmia – Lack of orgasm in women and men
Anorgasmia is a sexual disorder that prevents full satisfaction from sexual intercourse or makes it difficult to achieve orgasm - lack of orgasm - both during intimacy with a partner and individually. This problem affects both women - lack of orgasm in women - and men and can depend on many different factors. Regardless of…
Read More
Tratak or Trataka? The correct name for candle flame meditation
The correct name is Tratak (not Trataka). Tratak meditation is a form of meditation that focuses on a candle flame or another focal point, such as a drop of water or an image. The name "Tratak" comes from Sanskrit and means "looking" or "gazing." The word consists of two parts: "tra," which means "affecting" or…
Read More
Sexual energy in Tantra – part 2 – Law of Attraction
Sexual energy is the most powerful energy in the universe. It penetrates everything, animates everything, and possesses an incredibly transformative power. It arises from the polarization of two energies - male and female - which, according to Tantra, are the building blocks of the world that surrounds us. The law of attraction, which will be…
Read More
Nudity and shame – why do we feel shame about nudity?
Nudity is a natural state of the human body, yet many people feel ashamed to expose it publicly or even privately. Why does this happen? Why do we feel shame about nudity? What makes nudity so controversial and uncomfortable for the majority of people? In this article, I will share both the psychological and energetic…
Read More