Articles

Gaslighting in personal development groups and workshops

Gaslighting
Gaslighting is a subtle form of emotional manipulation that is becoming increasingly common in personal development groups and workshops. It involves deceiving others about their reality and perception, leading to disorientation, frustration, and a loss of self-confidence. What is gaslighting? Gaslighting is a manipulation that involves deceiving the victim, for instance, participants of personal and…
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Anorgasmia – Lack of orgasm in women and men

Anorgasmia, lack of orgasm in women
Anorgasmia is a sexual disorder that prevents full satisfaction from sexual intercourse or makes it difficult to achieve orgasm - lack of orgasm - both during intimacy with a partner and individually. This problem affects both women - lack of orgasm in women - and men and can depend on many different factors. Regardless of…
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Sexual energy in Tantra – part 2 – Law of Attraction

Sexual energy - law of attraction
Sexual energy is the most powerful energy in the universe. It penetrates everything, animates everything, and possesses an incredibly transformative power. It arises from the polarization of two energies - male and female - which, according to Tantra, are the building blocks of the world that surrounds us. The law of attraction, which will be…
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Nudity and shame – why do we feel shame about nudity?

Czemu wstydzimy się nagości?
Nudity is a natural state of the human body, yet many people feel ashamed to expose it publicly or even privately. Why does this happen? Why do we feel shame about nudity? What makes nudity so controversial and uncomfortable for the majority of people? In this article, I will share both the psychological and energetic…
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Vaginismus, what is it, symptoms, treatment methods, therapy

Ból - pochwica - opis

Wstęp, Etiologia i klasyfikacja, Pochwica pierwotna, Pochwica wtórna, Objawy, Dyspareunia, Aspekt psychologiczny, Metody leczenia, Lekarz i diagnoza, Psychoterapia, Fizjoterapia uroginekologiczna, Dilatory, Alternatywne metody leczenia, Osteopatia, Techniki relaksacji, Oddech, MBSR, Wizualizacja, Joga, Masaże tantryczne, Styl życia, Terapia łączona
Wstęp. Mimo to kobiety przez lata znosiły bolesne stosunki czy brak możliwości współżycia. Temat ten do niedawna był pomijany w mediach i pozycjach popularnonaukowych. Dodatkowo niespecyficzne objawy prowokowały do postawienia mylnej diagnozy

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2023 – Personal development best books – Ranking the Top 7 Reads

Ranking personal development books
Reading books broadens the mind. In addition to this, you can gain valuable knowledge and significantly improve the quality of your life, and the best books will help you with this. However, personal development is a very vast field and is teeming with publications on the subject. That's why, when choosing the right read, it's…
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