Tag Archives: masaż tantryczny

Emotional release: How to free blocked emotions and emotional blockages

uwalnianie emocji
Every day we experience various kinds of emotions. They can be pleasant or unpleasant, but no emotion is bad; experiencing each one is necessary for our psyche. Unfortunately, we often reject difficult emotions, pushing them to the background, preoccupied with other matters. It is scientifically proven that suppressing emotions is harmful to both the psyche…
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5 benefits of meditation practice, you didn’t know about

5 korzyści z medytacji
Did you know the benefits you can achieve from meditating for just 10 minutes a day? Meditation has been practiced since ancient times, but the first studies on it date back to the early years of the second half of the 20th century. Most of these initial medical documentation attempts were unfortunately less precise and…
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