How to increase libido in depression? In recent years, depression has become an increasing social problem, and its treatment is one of the greatest challenges in medicine. Seemingly, its symptoms only affect the patient's psyche. People suffering from depression usually withdraw from interacting with the world and others. They close themselves off and distance themselves…
Psychological sexual blockage – what is it and what characterizes a blockage towards sex?
Sexual blockage and how to deal with it? Sexual blockage. It is said for a reason that our brain is primarily responsible for our sexual life. Stimulated by the action of hormones and neurotransmitters, it regulates our sexual tension, sexual attraction, arousal, and desire for intimacy. It can also create blockages against physical closeness. Where…
Trauma and how to safely overcome it – How to recover from trauma?
Trauma is a word often seen in the press and on social media. There's a lot of talk about trauma, but not much is said about how to recover from it. As a result, it can sometimes be trivialized and misunderstood, though it certainly shouldn't be. Trauma, a word originating from Greek, means a wound.…
Emotional release: How to free blocked emotions and emotional blockages
Every day we experience various kinds of emotions. They can be pleasant or unpleasant, but no emotion is bad; experiencing each one is necessary for our psyche. Unfortunately, we often reject difficult emotions, pushing them to the background, preoccupied with other matters. It is scientifically proven that suppressing emotions is harmful to both the psyche…
5 benefits of meditation practice, you didn’t know about
Did you know the benefits you can achieve from meditating for just 10 minutes a day? Meditation has been practiced since ancient times, but the first studies on it date back to the early years of the second half of the 20th century. Most of these initial medical documentation attempts were unfortunately less precise and…
How to have more energy for life and how to feel good? – high energy vibrations
Most people, at least on a conscious level, want to feel good and positive in their everyday lives, wondering how to have more energy for life, for activities, work, and fun. However, you must admit that looking around yourself – on the streets, in bank queues, in shopping centers, at work – we mainly see…
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